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If you’re looking for a natural, customizable way to support your skin, soothe sore muscles, or ease joint pain, making your own CBD Topicals at home can be both fun and empowering. From creamy moisturizers to soothing balms, homemade CBD-infused products offer a hands-on way to enjoy the benefits of cannabidiol directly through your skin.
In this blog post, I’ll walk you through how to create your own CBD creams and balms, explain the benefits, and answer some of the most frequently asked questions.
Why Use CBD Topicals?
CBD Topicals are products you apply directly to your skin. Unlike CBD you ingest, topicals deliver localized relief without entering your bloodstream. They can be especially helpful for:
- Pain and inflammation (e.g., arthritis, sore muscles, or sports injuries)
- Skin issues like eczema, psoriasis, or dryness
- Everyday wellness and self-care routines
DIY topicals are cost-effective, customizable, and let you control the ingredients—perfect for people with allergies, sensitive skin, or a desire for natural alternatives.
What You’ll Need to Make CBD Topicals
Before diving into the recipes, gather these base ingredients:
Common Ingredients:
- CBD oil or isolate (ensure it’s lab-tested and high quality)
- Carrier oils like coconut oil, olive oil, or sweet almond oil
- Beeswax (for balms) or emulsifying wax (for creams)
- Shea butter or cocoa butter (for added moisture)
- Essential oils like lavender, peppermint, eucalyptus, or tea tree (optional)
- A double boiler or heat-safe bowl over a pot
- Containers or jars for storage
How to Make a Basic CBD Balm
Ingredients:
- ½ cup coconut oil
- 2 tbsp beeswax pellets
- 1 tbsp shea butter
- 300–500mg CBD oil or isolate
- 10 drops of essential oil (optional)
Instructions:
- Use a double boiler to melt the coconut oil, beeswax, and shea butter together.
- Once melted, remove from heat and allow to cool slightly.
- Stir in CBD oil and essential oils.
- Pour into small tins or jars and let cool completely until solid.
How to Make a Basic CBD Cream
Ingredients:
- ¼ cup shea butter
- ¼ cup coconut oil or almond oil
- 2 tbsp emulsifying wax
- ¼ cup distilled water or aloe vera juice
- 300–500mg CBD oil
- Essential oils (optional)
Instructions:
- Heat the shea butter, carrier oil, and emulsifying wax in a double boiler until melted.
- Warm the distilled water in a separate pot.
- Slowly add the warm water to the oil mixture while blending continuously (a stick blender works well).
- Once the mixture is emulsified and cooled slightly, add the CBD oil and any essential oils.
- Pour into jars and refrigerate for a few hours to set.
Customization Ideas
- For pain relief: Use menthol crystals, arnica, or camphor oil.
- For relaxation: Add lavender or chamomile essential oil.
- For energizing effects: Try citrus or peppermint essential oil.
Storage Tips
- Store in a cool, dry place away from sunlight.
- Homemade products usually last 3–6 months.
- Use clean hands or a spatula to apply to avoid contamination.
Benefits of Making Your Own CBD Topicals
- Full control over ingredients and strength
- No synthetic additives or preservatives
- Tailored scents and textures to your preference
- Cost-effective compared to buying premium store-bought options
Frequently Asked Questions (FAQs)
No, CBD is non-psychoactive and topicals don’t enter your bloodstream, so they won’t make you feel high.
When stored properly, they can last 3 to 6 months. Adding natural preservatives like vitamin E oil can extend shelf life.
Yes! CBD isolate can be easily dissolved into oils and waxes. It’s flavorless and ideal for topicals.
Apply directly to the area of discomfort or dryness, such as knees, back, shoulders, or hands.
It depends on your needs, but 300–500mg per batch (4–8 oz) is a common starting range.
Final Thoughts on Making Your Own CBD Topicals
Creating your own CBD Topicals is a rewarding and therapeutic way to take control of your skincare and pain management routine. Whether you’re crafting a soothing balm for sore muscles or a nourishing cream for dry skin, the ability to personalize your product is a major advantage.
Not only will you save money, but you’ll also develop a deeper connection with your wellness journey. Give it a try—and see how natural, handmade CBD topicals can fit into your self-care routine.
